|  |  CRaNiULS (Multi Vitamins & Minerals) 500mg 150 Capsules
Dietary Supplement
The CRaNiULS formula is based on the Council for Responsible Nutrition’s (CRN) Upper Level of Supplementation(ULS) described in Vitamin and Mineral Saftey, 2nd Edition(2004), which can be viewed on their website www.crnusa.org.
Rather than use the US FDA’s Recommended Daily Intake(RDI), CRN examines current scientific research to determine the maximum a human can consume with no adverse effects. Believing that optimal health levels lie closer to the ULS than the RDI, one CRaNiuls capsule contains 50% of the CRN ULS for the nutrients listed.
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CRaNiULS (Multi Vitamins & Minerals)
Description: Multi Vitamin – Multi Mineral
- Vitamin A maintains healthy skin and keeps mucous membranes
moist and functioning.
- Vitamin B1 is a water-soluble vitamin needed to process
carbohydrates, fat, and protein.
- Vitamin B2 is needed to process amino acids and fats.
- Vitamin B3 is required for the proper function of more
than 50 enzymes.
- Vitamin B5 helps produce antibodies, hormones and red blood
cells.
- Vitamin B6 is the master vitamin for processing amino acids.
- Vitamin B9 helps protect chromosomes against genetic damage.
- Vitamin B12 is needed for normal nerve cell activity, DNA
replication and production of the mood-affecting substance SAMe.
- Vitamin D3 is important for regulating body levels of calcium
and phosphorus, and in mineralization of bone.
- Vitamin E is a powerful antioxidant that maintains cardiovascular
health and immune function.
- Biotin is essential for the metabolism of carbohydrates,
proteins and fats.
- Boron helps prevent loss of calcium, magnesium and phosphorus
through the urine.
- Chromium is important in the regulation of blood sugar,
which is necessary for proper metabolism.
- Iodine helps with the synthesis of thyroid hormones.
- Manganese plays a role in energy production, and in normal
bone formation and development.
- Molybdenum is an essential trace mineral for human nutrition.
- Selenium is a trace mineral that is necessary for normal
growth.
- Zinc helps repair wounds, maintains fertility in adults
and growth in children, and protects against free radicals.
Suggested use: Adults and children 12 or more years of age, one per
day with or after meals. Store at room temperature. Keep away from children.
| Supplement Facts Serving
size 1 capsule |
| Amount per capsule |
%Daily Value |
| Vitamin A 2500IU |
50% |
| Vitamin B1 (thiamin) 50mg |
3333% |
| Vitamin B2 (riboflavin) 100mg |
5882% |
| Vitamin B3 (niacin) 10mg |
50% |
| Vitamin B5 (pantothenic acid) 10mg |
100% |
| Vitamin B6 (pyridoxine) 50mg |
2500% |
| Vitamin B9 (folic acid) 500mcg |
125% |
| Vitamin B12 (cyanocobalanin) 1.5mg |
25000% |
| Vitamin D3 (cholecalciferol) 12000IU |
300% |
| Vitamin E (dl-alpha tocopherol) 40IU |
133% |
| Biotin 1.25mg |
417% |
| Boron (as boron aspartate) 3mg |
*** |
| Chromium (as chromium picolinate) 500mcg |
417% |
| Iodine (as potassium iodide) 250mcg |
167% |
| Manganese (as manganese gluconate) 5mg |
250% |
| Molybdenum (as molybdenum citrate) 175mcg |
233% |
| Selenium (as sodium selenite 100mcg |
143% |
| Zinc 15mg |
100% |
Other Ingredients: Gelatin
caps.
Niacin may cause flushing.
Women of child bearing age need more folic acid.
Not a significant source of Vitamin C, Calcium, or Iron,
***Daily Value not established |
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The following nutrients were not included in CRaNiULS due to size limitations,
but many of the ones left out you may already get in everyday food.
To complete a 50% ULS program take
- 1000 mg vitamin C
- 750 mg calcium (persons over 50 may wish to take less)
- iron based on your individual needs
- 750 mg niacinamide
- 500 mg pantothenic acid
- 750 IU vitamin E (heart patients consult a doctor)
- 5 mg Vitamin K (unless taking blood thinners, including aspirin)
- 200 mg magnesium
- 750 mg potassium (not more than 500mg at a time)
- 750 mg phosphorous
- 4 mg copper per day
Made by: Self Health Resource Center
To read more about Multi Vitamin Multi Mineral supplements, click on the link below.
Vitasearch
Caution: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you have ulcers, gallstones or are nursing, pregnant, or considering pregnancy, you should consult your health care provider prior to taking this product.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
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