Supplement & Natural Health Care Articles | Dr. Clark Store

The Dangers of NSAIDs for Pain Relief

What’s your pain tolerance level like these days? Can you soldier through a headache or pulled muscle without popping any pain pills? It’s easy to adopt a “just walk it off” attitude when you’re dealing with an occasional ache or pain. But what if you have chronic pain? Willing yourself to work through it doesn’t compute when the pain is debilitating and [...]

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7 Ways We Get Parasites

Parasites are making the news lately, and we’re not talking about the adult friend or relative who’s been crashing on your couch, eating your food, and using up your bandwidth for an open ended period of time.This is the real deal. Actual creepy crawlers, even microscopic ones, finding their way into your body and setting up camp. Parasites are [...]

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Why You Should Cleanse Biofilms for Systemic Benefits

Run your tongue over your teeth. If it’s been a while since your last brushing, you might detect a slick film coating your pearly whites. Your dentist calls the film plaque, but the greater scientific community would call it a biofilm. You can have similar films in the digestive tract, ears, and inside vital organs. And it turns out that [...]

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10 Ways You’re Being Exposed to Toxic Heavy Metals

We’re all well aware of just how toxic the environment has become, and in turn, how toxic the human body has become. All you health conscious readers know about the chemical additives in foods, the BPA and other leachable toxins from plastics, the parabens and PEGs in personal care products, and the VOCs from paints, solvents and household cleaning supplies [...]

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The Danger of Acetaminophen: Bad News for Your Liver

From time to time, we all experience pain. Whether it’s from the occasional pulled muscle, monthly menstrual cramps, or recovery from an injury, we just want to make it go away – and fast!Our culture has made it customary to seek relief by pill popping. And it’s easy to do with a plethora of over the counter pain medications [...]

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Why You Need to Take Vitamin K with Calcium Supplements

A subgroup analysis of a study on 24,000 Europeans suggested increased risk of cardiovascular disease for those taking ONLY calcium supplements (1). Let's dive into how you can protect yourself from hardened arteries from calcium supplements. It is a well-established fact that when you take calcium you should also take magnesium. This is because magnesium helps your body keep the calcium you [...]

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7 Dietary Mistakes that Increase Kidney Stone Risk

Ever experienced some unexplained lower back ache? Perhaps you slept in a weird position. But did the low back ache coincide with a fever and chills or even abdominal pain and vomiting? Maybe you’ve got a touch of the flu or food poisoning. But if you’re also experiencing trouble urinating, you’ve just hit the telltale combination of symptoms that point to [...]

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10 Foods for Heart Health You Should Be Eating

This month we solute the heart. And all things heart-shaped on a particular day this month, if you’re into that sort of thing. But you really should be practicing heart-healthy habits every day, all year round. And what do we do every day? Eat. Usually multiple times a day. These days with the plethora of readily available foods at our fingertips, it’s [...]

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6 Essential Compounds Your Body Stops Making As You Age

Some regard age as nothing but a number. But the realists of the world are keeping track of the growing number of less than desirable side effects of aging. And this includes putting the brakes on certain compounds our bodies make – stuff we absolutely need. The internal machinery in all of us isn’t built to run full steam ahead [...]

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9 Supplements to Regulate Thyroid Function

When you think about the engine-like organ that keeps your body going, which organ comes to mind? You could consider the heart that constantly pumps life-giving blood throughout the body, transporting oxygen and vital nutrients. Or perhaps the brain, which is like the control tower at a busy airport, continuously sending and receiving messages to choreograph a multitude of functions. But did [...]

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