Supplement & Natural Health Care Articles | Dr. Clark Store

Don't Let Insomnia Steal Your Health

For something we spend half our lifetime doing, sleep deprivation is still considered a chronic condition most people don’t recognize. When your circadian rhythms are disrupted, your body produces less melatonin (a hormone and antioxidant) and has less ability to fight cancer. Melatonin helps suppress free radicals that can lead to cancer. This is why tumors grow faster [...]

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8 Ways to Calm Allergies Naturally

Spring is in full swing and many of us are tormented by allergies. But we also don’t want to exist on Benadryl 24/7, either. One very simple way to help cut the allergic effect is to keep your windows closed at night, especially in the early morning hours. That is the time when plants and trees [...]

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Natural Remedies for IBS

Cramping, bloating, gas, abdominal pain, constipation, diarrhea, or a combination of all. These are the uncomfortable symptoms sufferers of Irritable Bowel Syndrome (IBS) experience daily.It is estimated that 20% of Americans have IBS and that number continues to grow.1 Though IBS rarely turns into a life-threatening health issue, symptoms leave sufferers with severe discomfort while disrupting their social and personal [...]

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