Here are the common symptoms of a migraine headache -
Prodrome Phase
The prodrome phase, also known as the preheadache phase, can begin hours or even days before a migraine attack. Common symptoms include mood changes, fatigue, food cravings, neck stiffness, frequent yawning, and difficulty concentrating. Recognizing these early signs can help individuals take preventative measures to potentially reduce the severity of the migraine.
Aura Phase
Not all individuals experience the aura phase, but for those who do, it often occurs just before or during the headache. Symptoms of aura can include visual disturbances such as flashing lights, zigzag patterns, or blind spots, as well as sensory changes like tingling or numbness in the face or hands. Some may also experience difficulty speaking or confusion during this phase. Aura symptoms typically last between 5 to 60 minutes.
Headache Phase
The headache phase is often the most debilitating and is characterized by a throbbing or pulsating pain, usually on one side of the head. Other symptoms may include sensitivity to light, sound, or smells, nausea, and vomiting. The headache phase can last anywhere from a few hours to several days, significantly impacting daily activities.
Postdrome Phase
After the headache subsides, the postdrome phase begins. Many individuals describe this as a "migraine hangover" with symptoms such as exhaustion, confusion, and muscle weakness. It may take a day or more to fully recover during this phase. Understanding the postdrome can provide insight into the overall impact of migraines on an individual's well-being.
