Gastroesophageal reflux disease (GERD) and acid reflux occur when stomach acid flows back into the esophagus, leading to irritation and discomfort. Common causes include a weakened lower esophageal sphincter (LES), which fails to close properly, allowing acid to escape. Other contributing factors can include -
- Consuming large quantities of fatty or spicy foods
- Obesity
- Pregnancy
- Caffeine, alcohol, and chocolate
- Carbonated drinks
Additionally, certain lifestyle habits can exacerbate the condition. Such as -
- Smoking and excessive alcohol consumption
- Overeating
- Lying down immediately after a meal
Medical conditions like hiatal hernia and delayed stomach emptying are also associated with an increased risk of GERD. Understanding these causes is essential for effective management and prevention.
