Migraines are a neurological condition. It is characterized by intense throbbing or pulsing pain, usually on one side of the head, and can last anywhere from a few hours to several days. Often accompanied by symptoms such as nausea, sensitivity to light and sound, and sometimes visual disturbances known as auras, migraines can significantly impact daily life. Although the exact causes of migraines are not fully understood, they are believed to result from a combination of genetic, environmental, and neurological factors. Triggers such as stress, hormonal changes, certain foods, or changes in weather can also play a significant role in triggering migraine attacks. Effective management often includes a combination of lifestyle changes, medications, and identifying and avoiding personal triggers.