Migraine headaches are complex neurological disorders that can be triggered by a variety of factors. They often stem from abnormal brain activity, which affects the way nerves, chemicals, and blood vessels interact in the brain. Common causes include hormonal changes, particularly in women, such as fluctuations in estrogen levels during menstrual cycles. Some reasons that trigger Migraine headaches -
- Stress
- Hormonal changes
- Certain foods or beverages
- Lack of sleep
- Sensory stimuli such as bright lights or loud noises.
Genetic predisposition can also play a significant role, making some individuals more likely to experience migraines. Understanding these triggers can help in managing and reducing the frequency of migraine episodes.
