The skeletal frame provides structure and strength to the body, as well as protects some of our vital organs. To remain mobile and active, your bones and connective tissues need to be nourished just like the organ systems in the body.
As we get older, our tired bones become more susceptible to fractures and breaks due to poor bone density. But even the diet, medications, and other diseases can take a toll on your bones at any age. So start preventing poor bone density now.. . . Show More >