The immune system is the body’s artillery against disease-causing pathogens and harmful substances. When it’s working properly, this network of cells, tissues, and organs identifies and eliminates a variety of threats to keep you healthy. A weakened immune system, however, makes you more susceptible to disease formation.
One of the best ways to boost immunity is to make sure you’re consuming plenty of antioxidants. These immunity fighters help to neutralize harmful free radicals. . . Show More >