The central nervous system is a complex network consisting of the brain, spinal cord, sensory organs, and nerves. Together they compose an elaborate communication system that allows body parts and organ systems to send and receive messages. It essentially controls everything we do.
The nervous system never gets time off to unwind and recharge, not even when we’re asleep. That’s why it’s crucial to supply the body with the nutrients that the nervous system needs to thrive. This i. . . Show More >