Lung Support Directions

According to the National Institutes of Health, quercetin can dramatically help your lungs stay healthy!

Initially take one capsule of each of Breath and Quercetin Plus

If you don’t notice any adverse effects then follow the schedule below:

Intensive Use
Take 4 capsules, starting with Breath every 4 hours on an empty stomach or 15 minutes before a meal. Take with plenty of water.

Regular Use
Take 2-4 capsules of each per day