Blogs
Dr. Hulda Clark's Guidelines for Safe Ozone Therapy
Ozone therapy has been a subject of interest in alternative health circles for decades, and Dr. Hulda Clark, known for...
The Glymphatic System and Why Sleep Matters More Than We Might Think
Did you know your brain has a clean-up crew? It's called the glymphatic system, and it is a network of...
Methylated B12: 10 Evidence-Backed Benefits for Your Health in 2025
In a world where nutrient deficiencies sneak up on us—thanks to processed foods, stress, and genetic quirks—methylated B12 (aka methylcobalamin)...
How Getting More Magnesium Quietly Eases Chronic Inflammation
If you’ve ever wondered whether something as simple as getting enough magnesium in your diet—or even supplementing it—could help calm...
Guest Re-Post: Over 1,100 Studies Reveal 12 Natural Compounds With Potent Anti-Cancer Effects Across All Major Tumor Pathways
by Nicolas Hulscher, MPH A landmark 2025 review titled, Natural anti-cancer products: insights from herbal medicine, published in Chinese Medicine,...
The Top 10 Benefits of NAC Supplements: A Comprehensive Evidence-Based Guide
The 10 Benefits Covered: Liver detoxification and protection Protein decoagulation and blood clot reduction Heart disease prevention and cardiovascular health...
Conflicts of Interest in Medicine: Why Transparency Matters More Than Ever
In September 2018, the medical and scientific community faced a reckoning when a major news outlet exposed that one of...
Skin Autofluorescence and AGEs: A Window Into Your Internal Aging
You've probably heard about aging happening "from the inside out," but what if there was a simple, non-invasive way to...
How Glyphosate May Be Disrupting Your Body's Ability to Use Essential Vitamins
In the intricate orchestra of human metabolism, few enzyme systems are as crucial yet as underappreciated as the cytochrome P450...
Best Natural Supplements for GI Bypass Surgery Recovery: What the Evidence Says
Gastric bypass surgery (a type of GI bypass) is a game-changer for severe obesity, helping patients lose 60-80% of excess...
